Wellbeing Treatments
Spa Massage and Facials
PHAttentive offers Treatments at Home and at Selected Locations
Clubs and Hotels
Book same-day appointments.
Experience ATTENTIVE treatments and BOOST WELLBEING
with Attentive Life Coaching
Join our 2025 RETREATS and WEEKEND BREAKS
An immersive journey into your positive lif expoerience
Treatments at Home
Online Coaching Sessions
Garden Spa Therapy
Retreats
Why we stand out
Immediate Access and Flexibility
PHAttentive offers immediate and flexible access to wellbeing and therapuetic support with same-day appointments possible.
Tretaments available at your Home or at one of our locations.
We specialise in pop up Garden Retreats designed for individuals, couples or groups.
In person and online support sessions
Integrated Personal Interaction
Our unique approach combines consultations and offers guidance and support for steps to improve wellness, We also deliver workshops and retreats to get away and enjoy your time.
Our programs and publications showcase our integratied approach to a uplifted journey towards better health and integrates better productivity.
Holistic Wellbeing and Productivity
At PHAttentive we bridge the gap between therapuetic therapies and other self-help, Offering a unique blend of treatments, sessions and retreats designed to enhance your overall wellbeing and productivity.
Our signiture ATTENTIVE care ensures continuity and support throughout your personal development journey.
Plans and Pricing
Flexible Options for Everyone
Work Life Balance
£30
Online Workshop
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6 Weeks of LIVE Sessions
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Talk through New Plans that work
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Our E book expalined in Actionable Sessions
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Free copy of the Book
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Make time for an New approach.
Future Forward
£30
Online Workshop
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6 weeksof LIVE sessions.
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Make plans for your Productive Future
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Our E book focuses on Actions and Intention
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Free Copy of the E Book
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Try our supported approach

Treatments and Online Consultations.
Treatments are availbale for perfect physical Recovery and wellness with massage and facials that you can book online.
Attentive coaching sessions are available immediate short term with opportunities to help guide and integrate long term plans with actionable self awareness and self care.
Connect and Futute Forward sessions are designed to provide immediate connection and guidance, helping you to navigate emotional and draining challenges effectively.
We ensure that our clients receive Attentive care focusing on immediacy and continuity to support well-being.
Each session is tailored to meet your specific needs and can be a pivotal step towards robust wellbeing, physical and mental health.
Integrated Online Courses and Workshops
Our Online workshops are so easy to join and offers a unique blend of self-help and professional guidance, allowing you to embark on a journey to improve mental state and general physical health.
The workshops and online courses includes real-time calls with us, interactive modules, and practical exercises, ensuring a broad and comprehensive learning experience to make changes that you want.
.The workshops are designed to provide tools and techniques to enhance productivity and emotional resilience. Whether you're looking for self-improvement or ongoing support, our online workshops offers a holistic approach to mental wellness.


Wellness Retreats
If you want to enjoy the great outdoors, you do need to plan ahead.
PHAttentive offers an imersive opprtunity at our wellness retreats.
We love the idea of a private fesitval that provide a perfect escape for those seeking a wind down for arelaxing reset. Our retreats combine therapeutic Spa Treatments, relaxation activities and guided Attentive group sessions, all set in informal environment to enhance a creative kick back and ideal reset journey.
Participants can engage in guided arts and relaxation with meditation and mindfulness exercises. Our group gatherings foster a sense of community and support. Our retreats are designed to offer a break from daily stressors, promoting wellness and a balanced lifestyle.
Join us for a transformative experience that can rejuvenate your mind, body, and spirit.
RETREAT
Approx £320
Dates to be announced
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Focus on wellbeing
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Creative Focus
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Small Group
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Hotel Accomodation
Summer Camp
Approx £260
Join us for FESTIVAL VIBES
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2nd weekend of July
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Wellbeing Reflection
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Open Air chill meet up
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East Sussex
Testimonials
See what people are saying
“PHAttentive has a really great idea about how to approach things. The ability to book same-day appointments is incredibly convenient, the consultation was really a interesting conversation, i will book again ”

Our Company
PHAttentive bridges the gap between traditional therapies, diet and excersice and combines this with modern thinking and self-help, offering immediate and short-term support with same-day appointment bookings. Our innovative approach combines online our in person spa therapies and our workshops and wellbeing course that also include our summer camp that will style as a retreat. our courses and workshops offer real-time interactions in our online zoom calls and we ensuring our attentive style care for continuity and immediacy in all the wellbeing support we offer We provide a unique blend of therapy and productivity coursesincluding arts and activitoes walking talking and thinking over problem solving, tailored to guide individuals toward well-being and good overall health
Our offerings include personalized treatments, interactive sessions, and rejuvenating retreats. At PHAttentive, we are committed to aligning individuals on their journey to wellness, providing resources that seamlessly integrate into their lives.
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